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Chef Porter received his initial training at EVIT in Mesa, and he has definitely kept his hometown perspective throughout his year career at various upscale restaurants in the Valley. Clever Koi features a modern, industrial-chic vibe with interesting architectural elements. A geometric feature wall behind the bar area was designed by architect Matt Noakes and has three-dimensional concrete tiles.

The lotus blossom motif above the vast, open, stainless steel kitchen area complements the dining room, which features both highboy tables and bar seating. An almost monochromatic color. Eclectic art pieces hang on faux tusks on a wall near the kitchen and large glass windows open onto a seat outdoor dining patio. Clever Koi recently rolled out a brunch menu available from 11 a. Saturday and Sunday with special entrees and drinks.

We sampled the three brunch offerings, which featured modern twists on Asian classics. The egg yolk cascaded down the sandwich like a creamy. It came bundled in a fresh tortilla sealed by heat on a bed of cheddar cheese. The flavorful burrito was served with tomato seaweed pico and wasabi guacamole nestled in a small fried tortilla bowl.

Although it might seem like a mouthful of crazy flavors, the talented chefs at Clever Koi use subtlety and allow each ingredient to stand out, but not overpower, the others. The last of the brunch trio was the Kimchi Belgian Waffle. This is not in-your-face kimchi, since just a hint of house-made savory kimchi liquid is added to the batter.

The Happy Hour menu, served daily from 2 to 6 p. The pork belly is brined, braised and pressed for three days before be-.

The flavors scream spicy, savory, pungent, salty and creamy with every hot, steamy bite. Gilbert Road, Ste. Closed Mondays. Nothing Bundt cakes features signature thick frosting petals on bundt cakes that come in 8- or inch sizes, tiered or towered, and in smaller Bundtlets and even smaller Bundtinis.

Today, there are more than stores across the country. The Anthem resident will soon move to a condo in east Mesa, which will be located a few minutes away from it. Business has been great, Newton says. Online orders are rolling in and delivery requests are also growing. Photo by Srianthi Perera.

The majority of her shoppers are working women ages , she noted, although men are increasingly coming in through the doors. When she took time off to raise Waverly, her daughter who was born in Vietnam, Newton did many things in her spare time, including teaching aerobics, doing voiceovers for commercials and being a media ambassador for Weight Watchers International.

Before she moved back to Arizona, she and her husband, Mark, lived in Seattle, where she ran a craft beer tap room. Mark still works in that city, while Waverly, who has a degree is business and marketing from the University of Arizona, works in San Francisco.

She sold it to her business partner and moved to Arizona. After her business was established, Newton sought ways on how to give back to the community. Barely weeks after opening, she benefited Child Crisis Center of Arizona and has made further plans to help local schools.

Although she misses the energy of broadcast journalism, Newton may not return to her early career. She feels the bakery would be her last call. Baseline Road, , The cake book provides details of Gilbert how the cakes may be decorated and , presented — there are 45 decorations to nothingbundtcakes. Monday to Saturday. She described it as intense. How can one recipe have so many names? Enter the 20 regions of Italy. Italian crostoli are called different things, depending upon in which region they are made.

You will never forget the taste, texture and experience of biting into a crostoli or even dunking it in a little bit of Vin Santo! Gradually add wine until the dough forms a firm ball and begins to pull away from the side of the bowl. On a floured surface, knead dough about 5 minutes until dough is elastic but firm. Cover and refrigerate for 10 minutes. Step 2: Cut dough into four parts. Using one part at a time and covering the other. If you have a pasta machine, set on the widest setting, then keep feeding it through until dough is smooth and uniform.

Step 3: If dough becomes sticky, gently sprinkle with flour to prevent sticking. With a pastry wheel or knife, cut dough into long strips, 2-inches wide and 6-inches long.

Cut a small slit down the middle of each piece of dough. You can also pinch them in the center to look like bows. Step 4: In a deep fryer or deep pan, heat 2 cups of lard and 2 cups of oil to degrees. Oil is ready when test strip of dough bubbles.

Fry crostoli, a few at a time, until golden brown, about 30 seconds on each side, turning gently with tongs. Step 5: Remove with slotted spoon or tongs and place crostoli on paper towel. When cooled, sprinkle with powdered sugar. Can be stored for weeks in an airtight container at room temperature. I started making this playlist after seeing the documentary Alive Inside. The film details the healing power of music by following the journey of social worker Dan Cohen as he delivered preloaded iPods with personalized music to nursing home residents.

The transformation Cohen witnessed was extraordinary. The residents who normally sat silently in a chair all day in a catatonic state suddenly became animated and started to sing. Men and women. As cognition took over, in that moment, the nursing home residents were no longer empty shells. Their blank stares were replaced with sparkling eyes filled with emotion.

The most important detail of the nursing home playlists is that they were specific to each individual. First, music has emotional content, and so hearing it can trigger emotional memories — some of the more powerful memories that we have. Dementia primarily destroys a different part of the brain responsible for episodic memory which corresponds to events in our life. In general, the beneficial properties of listening to music transcend all health status designations and all generations.

In short, young or old, healthy or moribund, music is an incredible gift. Music can enhance communication. Singing songs together fosters a closeness that is hard to define but easy to feel. Holding hands while listening to favorite songs. Not for use with dental insurance. In absence of periodontal disease. Limited time offer. Call to Schedule Today! Power Rd. See treatment coordinator for details. Music can be used to set a mood. Play stimulating background music at mealtime or other daily activities to promote wakefulness.

Play relaxing music to see if it can help create a calming atmosphere and diffuse any tense situations. Music is an excellent way to promote exercise, from dancing to making music by beating on drums or using other percussion instruments or bells.

Music reduces stress and depression. A meta-analysis of studies validated the many health benefits of listening to music, including lowering of the stress hormone cortisol. In one study reviewed, patients about to undergo surgery who listened to music had less anxiety and lower cortisol levels than people who had taken drugs. The analysis determined that music had documented positive effects on brain chemistry and associated mental and physical health benefits in the following four areas: mood, stress reduction, boosting immunity, and social bonding.

Music therapy is a growing field and music therapists require knowledge in psychology, medicine and music. With all the amazingly beneficial properties of music, I am embarrassed to admit I sometimes fall into a music-less rut. I just get out of the habit. I am sure this also happens to other Baby Boomers. We talk on our mobile phones in the car, listen to news and podcasts all day. We love our audible books. Can you imagine the following events without music: a religious service, a party, a wedding, a graduation, or professional ball game?

Make your playlist turn up the volume, and dance — or you can tap your foot, nod your head, and thank me all at the same time. After researching stocks, he decided to invest in Acme. He knew Acme well. They even sold him a giant mouse trap once! Their premier shipping service ensured fast, free delivery. Not wanting to rush into the investment decision hastily, Wile E.

Foghorn knew everything or pretended he did so he naturally had an opinion about the Acme stock. Their stock has been going sky high recently. You should invest in a mutual fund or an ETF. Mutual funds are companies that invest in a diversified basket of securities.

They hire professional managers to choose the securities. Some mutual funds money market mutual funds invest in short term commercial paper and are relatively safe. Others invest in bonds. There are international funds and U.

One can find a mutual fund to meet every investment niche. The advantage of a mutual fund is that an investor is able to purchase a diversified managed portfolio with a small minimum investment.

This led to the popularity of index mutual funds. Note: It is not possible to directly invest in an index. The biggest difference between the two is how the price is determined. The SPDR trades on the market in real time during market hours. You can buy SPDR at and sell it at The mutual fund is valued at the end of the day. Most of the time, this will not make a significant difference — unless you are trying to buy or sell on a loony market day. The second difference between mutual funds and their ETF cousins is management fees and expenses.

ETFs, by. Because of this, there is no fund manager to compensate and their internal expenses are lower than comparable mutual funds. Oftentimes professional money managers will use them to build a portfolio. Naturally, each individual has unique needs.

Mutual funds and ETFs are tools — along with individual, stocks, bonds, options and annuities — that may help you meet your investment needs.

Neither the author nor the publisher is engaged in providing accounting, legal, investment, or other professional services through the publication of this article — you must seek competent, professional representation for your personal situation.

Lose inches of body fat per session. You will detoxify and lose several inches. Why not look and feel your best?

My family went to Colorado a few years ago. Several days into our vacation, my mom was not feeling well and asked to go the emergency room. She later went into cardiogenic shock and was lifeflighted to another hospital within hours. My mom previously worked at my law firm a few days a week. Mom, however, never scanned her own documents.

Yet another story for our seminar circuit. Estate planning documents only work. If you have already taken the important step to create your estate plan, here are a few simple steps to make sure your family truly is protected.

Keep your original documents in a safe place such as a safe deposit box or fireproof box. Keep a set of copies either electronically or on paper under a different roof than where you keep the originals. Send an electronic copy of your.

These are the people who will make medical decisions for you in an emergency and they may not have time to get the originals. Carry an emergency card in your wallet or purse listing who to contact in case of emergency.

Include all of your successor healthcare agents and their. If you have pets, consider adding who to call to care for your pets and make sure those individuals have a key or access to your home. Your planning documents should not be your best kept secret. Make sure your agents have access to your documents when they need them the most.

Trust me, they will be happy you did. Golf course lots are still available, but selling quickly. Stop by or call to schedule your tour today! The free rent concession will reduce your monthly base rent to until October 1, Any increase in base rent pursuant to the rental agreement shall not increase the amount of concession given. Sale must close by June 30, to receive the rent concession and discount. Prices subject to change. Home details apply to specific homes only, and are subject to change without notice.

Must meet residency requirements. Not valid with any other promotions or offers. Offer expires June 30, Additional restrictions may apply, see sales associate for full details. Stapley Drive, Mesa, AZ www. Medicare Family Funeral – Comfort From Trust When you lose a loved one, it is one of those times in life when you can feel lost, or adrift—not sure of which way to turn and how to make it through.

A funeral director who cares can make a huge difference in your comfort level, and allow you to the safety of knowing that your best interests are being considered. This is the benefit of choosing Mountain View Funeral Home and Cemetery for your final arrangements and those of your loved ones.

Family Owned and Operated Mountain View Funeral Home understands the concept of family: since , the Coury family have been operating the family funeral home under the guiding philosophy of being of service to members of the community in their time of need.

Community Education A family funeral home takes services a step further by offering education before a loss as well as caring and compassion during a period of mourning. Funeral directors and their team will help you understand the meaning of different parts of the memorial.

Your Personal Concierge When a loved one passes from the mortal coil, you can feel overwhelmed with details, so another benefit that family funeral homes can offer is access to a concierge to help with everything from florists, hotels, restaurants and even car services.

Our professional staff is available to assist with any special needs six days per week. Finding the right fit for a funeral home is important; you want to know that not only is your loved one being treated with dignity, but that you and your family will feel comfortable and supported in your decisions during this time.

Selecting Mountain View Funeral Home and Cemetery is one way to ensure that you are using a family funeral home who will go above and beyond your expectations. Two-thirds of the 57 million Americans with Medicare have two or more chronic illnesses. Having multiple chronic conditions increases the risk of death and functional limitations, decreases quality of life, and leads to higher health care spending.

Managing chronic diseases can be difficult, to say the least. You often face multiple visits to one or more doctors; you must take multiple drugs at different times on different days; you have to make extra trips for tests.

It can all be a bit overwhelming. At Medicare, we recognize the challenges you have in managing your conditions, working with your healthcare providers, and trying to stay healthy. This program provides additional payments to doctors and other providers to help you live with chronic disease. For example, through the CCM benefit, your primary care doctor will help you keep track of your medical history, medications, and all the different health care providers you see.

Other examples of chronic conditions include, but are not limited to: asthma, atrial fibrillation, autism spectrum disorder, chronic kidney disease, chronic obstructive pulmonary disease, depression, heart failure, hepatitis,. How much do CCM services cost? However, many people with Medicare have Medigap supplemental insurance that provides wraparound coverage of CCM cost-sharing.

Chronic Care Management means having a continuous relationship with a dedicated health care professional who knows you and your history, gives personal attention, and helps you make the best choices for your health.

CCM gives you and your loved ones the assistance you need to manage your chronic conditions so you can spend more time doing the things you enjoy. Ask your doctor about Chronic Care Management and get the connected care you need. A lovely compliment about missing me on the news… and a question: How do you like working for Hospice of the Valley?

If only they knew what an honor it is to serve families facing the hardest journey of their lives. No one wants to say goodbye to someone we desperately love — yet we all must, eventually. Myth 1: You lose your doctor Hospice is about choice; if you have a doctor you like and trust and want involved in your care, you can have that. Hospice teams work alongside your primary care physician to develop the best plan of care for you. Medicare Part A covers hospice care, medical equipment and medications needed to treat your illness.

No Medicare? Most insurance plans cover hospice. There is no rule requiring you to stay on hospice. Patients come on and. Myth 4: Hospice hastens death This may be the most disturbing perception of all. Hospice care is about controlling pain and keeping patients comfortable, not hurrying death.

Not only is euthanasia illegal, it is contrary to our mission, which is enhancing every moment you have left… not cheating you out of even a sliver of life. Myth 5: All hospices are the same Just as all restaurants are not the same, all music is not similar and all people certainly are not—- hospices vary in their level of experience and expertise.

Fortunately, if you are ever dissatisfied with a hospice, all it takes is a phone call to change to another. Myth 6: You go on hospice to die Often when patients stop curative treatment and start receiving hospice care, something amazing happens. The social support, nursing care, and physician management stabilizes their condition and quality of life actually improves. Multiple studies show that receiving hospice sooner in the disease process can often extend life.

Imagine coming on hospice to live longer! Hospice teams also support families, helping with important decisions, educating about what to expect, even counseling after a loved one dies.

That warm blanket that keeps the chill away. A soft touch brushing your hair. A sweet voice humming a familiar melody. Hospice gives you back some control and focuses on helping you maximize the quality in your life. Hospice is hope. All new clients are provided with a consultation to discuss the various estate planning options available for your family.

The War on Lung Disease Traditional treatments vs. Unfortunately, for millions of Americans, chronic lung diseases such as COPD, pulmonary fibrosis and emphysema seem to be winning that war. Across the U. As the third leading cause of death in the U. So what are we doing about it? Sadly, not that much. Although there are a variety of traditional treatment options, these choices can have their benefits and downsides.

As an obstructive lung condition that sparks feelings of breathlessness, COPD has traditionally. Though these treatments can open airways, calm aggressive symptoms, and in the case of oxygen, address oxygen deprivation directly, these standard treatments are not without their drawbacks.

To start, these medications can be exorbitantly expensive over time — particularly on fixed incomes — creating situations where prescriptions are given up completely rather than forfeit the cost of another refill. Supplemental oxygen, however, can become an anchor, reducing the mobility and quality of life of those who become tied to it.

However, in the fight against lung disease, a breakthrough may be here to end the war. Recently, the development of regenerative medicine the practice of using.

Working to relieve inflammation which opens the airways and allows easier breathing , these specialized cells may also aid in slowing disease progression — a feat that few, if any, traditional medications can attest. Though the battle may be hard, no war is lost without surrender.

Keep fighting. We provide doctors with answers and patients with care. And our staff of experienced, board-certified radiologists ensure that your reports not only convey accurate data, but the information needed to make a difference in your life.

Here are three answers. These phones let you text, take pictures and video, play music, and browse the Internet a bit. However, they still offer better ease-of-use and longer battery life than a smartphone.

Definitely factor in the cost of the phone plan as prices vary wildly by carrier. You could also scope out the deals on smaller prepaid carriers like Cricket or Consumer Cellular, assuming they offer good coverage in your area. Built for simplicity Want something even simpler than a regular flip phone?

Enter the popular Jitterbug Flip. It offers backlit buttons, large text on a high-contrast screen, a super-simple interface and high-quality speakers for easier-to-hear conversations. You can also choose health and safety plans that add a dedicated emergency service, check-in calls and other useful services.

Learn more at greatcall. Or, you could This provides a very basic, large-button interface that puts major features like calling, texting and the camera front and center. You will still run into smartphone quirks, but at least most of the clutter will be gone.

Grand Launcher and Big Launcher offer free trials so you can try them out. In addition to the warm weather and the start of summer activities, May is a month devoted to advocating for two important causes. In , President Ronald Reagan, who had hearing loss, formally proclaimed May as Better Hearing and Speech Month in order to heighten public recognition of hearing healthcare. About 48 million Americans — 15 percent of the population — have hearing loss.

Although the numbers of those who have hearing loss may be climbing, assistive technology development is also on the rise and is more advanced than ever. This is important to know since the technology that is available has been proven to help with more than just hearing health. In recent years, untreated hearing loss has been linked to depression.

According to Hearing Health, the National Council of Aging NCOA studied 2, people with hearing loss and found that those with hearing loss were 50 percent more likely to experience depression. Previous studies back this up; a study in the Journal of American Medicine and OtolaryngologyHead and Neck Surgery also linked hearing. Recent studies have also found two more consequences resulting from untreated hearing loss: cognitive decline and social isolation.

Although it is not yet proven, researchers suspect those with hearing loss are at a higher risk of experiencing cognitive decline and dementia. One of the most supported factors attributing hearing loss to cognitive decline and dementia comes from a study about brain reorganization from the University of Colorado. Brain reorganization is caused when the hearing centers of the brain shrink and other parts of the brain step in. The result is that these other brain functions, such as short-term memory or problem-solving skills, begin to deteriorate.

Noisy environments, public places and even the family dinner table can begin to become overwhelming or frustrating for people with hearing loss. As a result, they may begin to avoid the activities and places they once enjoyed. According to. Research also shows that social isolation can be another factor in cognitive decline and dementia. With the technology that is available to people with hearing loss, clear communication is more obtainable than ever before. Apart from reducing the strain of deciphering conversations, assistive devices can improve not only your hearing health but your mental health, as well.

Organizations such as Arizona Relay Service and the Arizona Commission for the Deaf and the Hard of Hearing are dedicated to helping people achieve better hearing and overall health.

This May, make an effort to learn as much as you can about your hearing loss and the services that are available to you. A reverse mortgage is a loan that converts the equity in your home into cash.

Instead of making payments to a bank, the lender makes payments to you. Are you curious about this financial tool and how much you may qualify for? Please call me today — there is no obligation and no pressure. Please consult your tax advisor. Terms subject to change without notice.

All Rights Reserved. Here are a few tips to help you be happy and healthy this summer:. Sweating helps to cool our bodies, but it also makes us lose lots of fluids. Losing too much fluid can lead to dehydration. That is why we need to stay hydrated throughout the summer. Certain medications also cause us to lose fluids and electrolytes. Lastly, as we age, our sense of thirst is not as keen as it used to be.

Hence sweating, medications and poor sense of thirst are major factors that can lead to dehydration and heatrelated illnesses. Therefore, it is very important to drink water even when we are not thirsty. The Institute of Medicine recommends drinking about 3 liters or around ounces of water daily, unless your doctor has specified otherwise. Lowcalorie sports drinks contain electrolytes that can help you stay hydrated. Stop by your local Walgreens and stock up our wide variety of water and sports drinks this summer!

Schedule outdoor activities carefully Summertime is near, and we know you want to stay physically active. However, do not let the heat prevent you from staying fit or going outdoors. Start your day early and exercise before it becomes too hot. Consider walking in the evening when it is cooler if that is more convenient. Most importantly, try to stay indoors during peak temperatures of the day, as your risk for dehydration and heat-related illnesses are the highest.

Also, be sure to bring plenty of water with you whenever you are outdoors or exercising. Wear light clothing Heavy clothing tends to trap body heat, causing you to sweat and become dehydrated. Consider wearing lightweight, loose and comfortable clothing to stay cool this summer. Use a buddy system Heat-related illnesses, like dehydration, can cause a person to become confused or unconscious.

If you live alone, ask a loved one or a friend to call and check www. This is especially important when there is a heat wave expected to pass through your area. Protect yourself with sunscreen Skin cancer is the most common form of cancer in the United States. Ultraviolet UV rays from the sun are harmful to the skin and can cause skin cancer. Wearing sunscreen whenever. Consider using a sunscreen that contains a sun protection factor SPF of 15 or greater. In other words, these medications can cause our skin to burn quicker than normal.